Christopher Johnson 21:17 row
5,116
Meters
21:17.5
Time
2:04.8
Pace
325
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 118 |
November 27, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,116 | 2:04.8 | 180 | 918 | 21 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 21 |
| 16:38.8 | 2,000 | 2:04.7 | 180 | 920 | 22 |
| 21:17.6 | 1,116 | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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