Christopher Johnson 4:33 row
1,084
Meters
4:33.4
Time
2:06.1
Pace
68
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 119 |
November 28, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,084 | 2:06.1 | 175 | 900 | 22 |
| 4:33.4 | 1,085 | 2:05.9 | 175 | 902 | 22 |
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