Christopher Johnson 15:00 row
3,490
Meters
15:00.0
Time
2:08.9
Pace
212
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 120 |
December 04, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,490 | 2:08.9 | 163 | 861 | 21 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 22 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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