Christopher Johnson 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 120 |
December 04, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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