Christopher Johnson 25:08 row
6,039
Meters
25:08.6
Time
2:04.9
Pace
383
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 119 |
December 08, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.6 | 6,039 | 2:04.9 | 180 | 918 | 383 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 19 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 |
| 25:08.6 | 30 | 2:23.3 | 119 | 709 | 1 | 7 |
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Workout Graph
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