Christopher Johnson 50:14 row
12,010
Meters
50:14.9
Time
2:05.5
Pace
755
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
December 20, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.9 | 12,010 | 2:05.5 | 177 | 901 | 755 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 50:14.9 | 54 | 2:17.9 | 133 | 724 | 3 | 16 |
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Workout Graph
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