Christopher Johnson 44:40 row
10,010
Meters
44:40.8
Time
2:13.9
Pace
593
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 118 |
January 09, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.8 | 10,010 | 2:13.9 | 146 | 796 | 593 | 21 | 139 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 132 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 139 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 137 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 141 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 142 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 144 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 135 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 140 |
| 44:40.8 | 1,050 | 2:13.7 | 146 | 794 | 62 | 22 | 143 |
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Workout Graph
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