Christopher Johnson 44:39 row
10,067
Meters
44:39.1
Time
2:13.0
Pace
599
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 117 |
January 11, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.1 | 10,067 | 2:13.0 | 149 | 811 | 599 | 20 | 144 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 138 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 141 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 142 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 143 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 150 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 152 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 | 139 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 143 |
| 44:39.1 | 1,041 | 2:14.0 | 145 | 800 | 62 | 20 | 149 |
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Workout Graph
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