Christopher Johnson 17:53 row
4,024
Meters
17:53.9
Time
2:13.4
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 118 |
January 30, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.9 | 4,024 | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 17:53.9 | 649 | 2:13.9 | 146 | 800 | 20 |
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Workout Graph
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