Christopher Johnson 22:30 row
5,007
Meters
22:30.2
Time
2:14.8
Pace
294
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 97 |
May 25, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,007 | 2:14.8 | 143 | 791 | 19 | 137 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 134 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 142 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 139 |
| 22:30.2 | 557 | 2:14.8 | 143 | 791 | 20 | 138 |
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Workout Graph
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