Christopher Johnson 24:12 row
5,514
Meters
24:12.3
Time
2:11.6
Pace
333
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 96 |
May 29, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,514 | 2:11.6 | 153 | 827 | 21 | 156 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 119 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 172 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 155 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 154 |
| 24:12.3 | 1,002 | 2:05.8 | 175 | 903 | 25 | 182 |
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Workout Graph
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