Christopher Johnson 19:29 row
4,353
Meters
19:29.6
Time
2:14.3
Pace
257
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 97 |
May 28, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.6 | 4,353 | 2:14.3 | 144 | 796 | 20 | 134 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 123 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 133 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 139 |
| 19:29.6 | 1,004 | 2:14.2 | 145 | 797 | 20 | 142 |
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Workout Graph
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