Christopher Johnson 30:02 row
6,685
Meters
30:02.6
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 106 |
June 02, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,685 | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 30:02.6 | 4 | 5:25.0 | 10 | 335 |
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Workout Graph
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