Christopher Johnson 5:16 row
1,237
Meters
5:16.6
Time
2:07.9
Pace
76
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 107 |
June 03, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 1,237 | 2:07.9 | 167 | 864 | 76 | 19 | 158 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 159 |
| 5:16.6 | 59 | 2:20.6 | 126 | 650 | 3 | 14 | 158 |
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Workout Graph
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