Christopher Johnson 36:02 row
8,021
Meters
36:02.0
Time
2:14.7
Pace
472
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 707 |
| Drag Factor | 106 |
June 05, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.0 | 8,021 | 2:14.7 | 143 | 792 | 19 | 150 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 139 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 152 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 159 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 154 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 143 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 149 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 154 |
| 36:02.0 | 228 | 2:15.9 | 139 | 779 | 19 | 156 |
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Workout Graph
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