Christopher Johnson v10:00/r...3 row
6,054
Meters
27:00.0
Time
2:13.7
Pace
360
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,054 |
| Overall Time | 27:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 107 |
June 10, 2020 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 6,054 | 2:13.7 | 146 | 802 | 20 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 |
| 9:00.0 | 2,019 | 2:13.7 | 146 | 803 | 20 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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