Christopher Johnson 14:59 row
3,340
Meters
14:59.2
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 97 |
July 03, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.2 | 3,340 | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 14:59.2 | 1,129 | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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