Christopher Johnson 5:33 row
1,266
Meters
5:33.1
Time
2:11.5
Pace
76
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 105 |
July 13, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,266 | 2:11.5 | 154 | 829 | 16 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 17 |
| 5:33.1 | 123 | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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