Christopher Johnson 1x20:00/3:00r row
4,373
Meters
20:00.0
Time
2:17.2
Pace
255
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,386 |
| Overall Time | 23:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 114 |
August 02, 2020 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,373 | 2:17.2 | 136 | 766 | 22 | |
| 20:00.0 | 4,372 | 2:17.2 | 135 | 766 | 22 | |
| r13 |
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Workout Graph
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