Christopher Johnson 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 121 |
November 29, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 19 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 19 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 22 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.