Edward Duffy 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
November 24, 2013 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 30 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 28 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |