Edward Duffy 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
November 30, 2013 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 30 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |