Edward Duffy 30:00 row

6,417m

Meters

30:00.0

Time

2:20.2

Pace

365

Calories

Average Watts127
Calories Per Hour736
Stroke Rate29

December 02, 2013 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,417m 2:20.2 127 736 29
6:00.0 1,246m 2:24.4 116 699 30
12:00.0 1,282m 2:20.4 126 735 30
18:00.0 1,286m 2:19.9 128 739 30
24:00.0 1,275m 2:21.1 124 728 30
30:00.0 1,328m 2:15.5 141 783 29