Edward Duffy 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
December 03, 2013 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 28 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 |