Edward Duffy 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
December 04, 2013 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 29 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 29 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 29 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 30 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 30 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |