Edward Duffy 30:07 row
6,335
Meters
30:07.3
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
December 06, 2013 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,335 | 2:22.6 | 121 | 711 | 357 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 32 |
| 30:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 |