Edward Duffy 30:07 row
6,267
Meters
30:07.3
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
December 09, 2013 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,267 | 2:24.1 | 117 | 695 | 349 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 30:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |