Edward Duffy 5:09 row
1,053
Meters
5:09.7
Time
2:27.0
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
December 17, 2013 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,053 | 2:27.0 | 110 | 662 | 57 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 5:09.7 | 30 | 2:41.6 | 83 | 371 | 1 | 12 |