Edward Duffy 31:40 row
6,409
Meters
31:40.1
Time
2:28.2
Pace
349
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
December 18, 2013 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.1 | 6,409 | 2:28.2 | 107 | 661 | 349 | 29 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 31:40.1 | 325 | 2:34.0 | 96 | 611 | 17 | 27 |