Edward Duffy 31:40 row
6,409m
Meters
31:40.1
Time
2:28.2
Pace
349
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
December 18, 2013 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 6,409m | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 31:40.1 | 325m | 2:34.0 | 96 | 629 | 27 |