Edward Duffy 30:07 row
6,598m
Meters
30:07.2
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
May 15, 2015 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,598m | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 30:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |