Edward Duffy 30:07 row
6,598
Meters
30:07.2
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
May 15, 2015 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,598 | 2:16.9 | 136 | 764 | 384 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 30:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |