Edward Duffy 30:07 row
6,504m
Meters
30:07.7
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
May 18, 2015 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,504m | 2:18.9 | 130 | 748 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 30:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |