Edward Duffy 30:07 row
6,504
Meters
30:07.7
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
May 18, 2015 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,504 | 2:18.9 | 130 | 742 | 373 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 30:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 8 |