Edward Duffy 30:08 row
6,445m
Meters
30:08.6
Time
2:20.3
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
May 19, 2015 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,445m | 2:20.3 | 127 | 736 | 28 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 30:08.6 | 21m | 3:24.7 | 41 | 440 | 8 |