Edward Duffy 30:08 row
6,435m
Meters
30:08.4
Time
2:20.5
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
May 20, 2015 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,435m | 2:20.5 | 126 | 734 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |