Edward Duffy 30:09 row
6,374m
Meters
30:09.7
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
May 21, 2015 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 6,374m | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 30:09.7 | 29m | 2:47.2 | 75 | 557 | 12 |