Edward Duffy 30:09 row
6,295m
Meters
30:09.3
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
May 22, 2015 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,295m | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:09.3 | 27m | 2:52.2 | 69 | 535 | 13 |