Edward Duffy 30:08 row
6,354m
Meters
30:08.3
Time
2:22.2
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
May 23, 2015 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,354m | 2:22.2 | 121 | 718 | 28 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:08.3 | 24m | 2:52.9 | 68 | 532 | 15 |