Edward Duffy 30:12 row
6,506m
Meters
30:12.4
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
May 25, 2015 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 6,506m | 2:19.2 | 130 | 745 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 30:12.4 | 39m | 2:38.9 | 87 | 599 | 19 |