Edward Duffy 30:07 row
6,485m
Meters
30:07.4
Time
2:19.3
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
May 26, 2015 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,485m | 2:19.3 | 129 | 745 | 28 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |