Edward Duffy 30:09 row
6,520m
Meters
30:09.2
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
May 27, 2015 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,520m | 2:18.7 | 131 | 751 | 29 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:09.2 | 25m | 3:04.0 | 56 | 493 | 15 |