Edward Duffy 30:09 row
6,601m
Meters
30:09.1
Time
2:17.0
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
May 29, 2015 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,601m | 2:17.0 | 136 | 768 | 29 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 30:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |