Edward Duffy 1:03:57 row
13,020m
Meters
1:03:57.3
Time
2:27.3
Pace
718
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
July 12, 2015 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.3 | 13,020m | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 30 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 30 |
| 40:00.0 | 2,016m | 2:28.8 | 106 | 665 | 30 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 30 |
| 1:00:00.0 | 2,024m | 2:28.2 | 107 | 669 | 30 |
| 1:03:57.3 | 802m | 2:27.9 | 108 | 672 | 30 |