Edward Duffy 1:00:07 row
13,444m
Meters
1:00:07.0
Time
2:14.1
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
October 20, 2015 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,444m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 30 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 30 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 30 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 30 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |