Edward Duffy 30:07 row
6,671m
Meters
30:07.1
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
October 29, 2015 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,671m | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 30:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |