Edward Duffy 1:00:08 row
13,300m
Meters
1:00:08.6
Time
2:15.6
Pace
783
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
November 06, 2015 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 13,300m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 30 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 30 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 30 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 29 |
| 1:00:08.6 | 25m | 2:52.0 | 69 | 536 | 14 |