Edward Duffy 1:00:08 row
13,303m
Meters
1:00:08.0
Time
2:15.6
Pace
783
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
November 28, 2015 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,303m | 2:15.6 | 140 | 783 | 26 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 30 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 29 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 29 |
| 50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 29 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 29 |
| 1:00:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |