Edward Duffy 18:14 row
4,055m
Meters
18:14.5
Time
2:14.9
Pace
238
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
December 18, 2015 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 4,055m | 2:14.9 | 142 | 790 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 18:14.5 | 714m | 2:16.2 | 139 | 776 | 28 |