Edward Duffy 1:00:07 row
13,447
Meters
1:00:07.2
Time
2:14.1
Pace
797
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
December 19, 2015 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,447 | 2:14.1 | 145 | 795 | 797 | 25 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 28 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 29 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 29 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 28 |
| 50:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 28 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 28 |
| 1:00:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 |