Edward Duffy 1:00:09 row
13,432m
Meters
1:00:09.6
Time
2:14.3
Pace
796
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
December 21, 2015 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 13,432m | 2:14.3 | 144 | 796 | 26 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 29 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 28 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 28 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 28 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 28 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 28 |
| 1:00:09.6 | 25m | 3:12.0 | 49 | 470 | 14 |