Edward Duffy 1:00:08 row
13,377m
Meters
1:00:08.7
Time
2:14.8
Pace
790
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
January 16, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 13,377m | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 29 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 29 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 29 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 29 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 30 |
| 1:00:08.7 | 26m | 2:47.3 | 75 | 557 | 14 |