Edward Duffy 1:00:09 row
13,193m
Meters
1:00:09.3
Time
2:16.7
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
January 21, 2016 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,193m | 2:16.7 | 137 | 770 | 26 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 28 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 28 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 28 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 29 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 29 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 29 |
| 1:00:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |